Yoga Practices For Life Program

YOGA PRACTICES FOR LIFE (1).jpg
YOGA PRACTICES FOR LIFE (1).jpg

Yoga Practices For Life Program

300.00

My new 6-week yoga-based life transformation program is offered online with an in-person option if you're in Las Vegas. 42 poses for 42 days - each day we will focus on a pose which has a life theme behind it. You will learn about the pose and receive a video on how to incorporate it into your flow. You will also learn about different types of yoga and how each type of movement can help you for different situations. Given my fitness and dance background the range of yoga that I know actually pretty much covers the spectrum of different types of fitness you might want to include in your regimen. 

You will learn how to build your own organically flowing practice which is the most powerful connection to source through your body that I know. This program will help elevate your consciousness through movement and also through the incorporation and application of yogic life principles and mindful, conscious eating habits. You will experience more clarity along your life path and have a positive voice in your ear every morning setting the tone for a successful, inspired 6 weeks. 

For those of you that reside in Las Vegas, I will include a 2-month membership to The Playground Las Vegas where I will be teaching yoga 5 days a week (Monday 6:30 pm, Tuesday 7:30 pm, Wednesday 6:30 dance and 7:30 yoga, Thursday 6:30 pm, and Saturday 11:30 am). The program will be reflected in my live classes as an added bonus - just figured I might as well! 

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