And now! Your in-flight stretching video.
Part 1: The flight to LA is like the blink of an eye!
Our bodies are not meant to be static!! This is why it hurts to stand or sit for too long. I will admit it is beneficial when you have a partner in crime. The flight attendant smiles and says to us, "is she always like this?" We're like... which one, and yes.
Here you will see some stretches you may or may not opt to do on the plane - choice is yours, just ideas! And then, Imani performing her upper body stretches like a pro dancer lol.