Workshops

Teach women to embrace the feminine side of fitness, and learn how to feel empowered and sexy in your body EXACTLY AS YOU ARE, RIGHT NOW.  What we focus on expands, self-love is key to being the best you can possibly be. Bring out your inner goddess and that of others by learning to teach Burlesque Fitness Class.  Next certification is Sunday Oct 1st in Las Vegas. Find more info here. 

Teach women to embrace the feminine side of fitness, and learn how to feel empowered and sexy in your body EXACTLY AS YOU ARE, RIGHT NOW.  What we focus on expands, self-love is key to being the best you can possibly be. Bring out your inner goddess and that of others by learning to teach Burlesque Fitness Class. 

Next certification is Sunday Oct 1st in Las Vegas.
Find more info here

The Playground 

Burn:
Monday & Wednesday
4:30 & 5:30 pm

Body Heat - Eastern 

Yin Flow - Wednesday 12 pm 

Pop-Up Yoga Las Vegas - Sunset Salutations! 

Our next Sunday Sunset Salutations event is near a New Moon and theme is chakra balancing...also it's me & Erica's bday month...virgo season!!!!!

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We are offering a special class to celebrate our birthdays and connect with nature and our Sunset Salutations tribe! We will start practice with a mindful movement meditation for each chakra, then move into a yoga practice for root to crown.

The root chakra is balanced in our barefooted connection to the Earth and reconnecting to the foundation if who we truly are and want to be. ❤❤❤❤❤

Our sacral chakra receives lots of love in the connection of a circle of like-minded community and movement where freedom is encouraged. 🔥🔥🔥🔥🔥

Our solar plexus is empowered through strength and willful intention setting. 💛💛💛💛

The heart chakra is opened and balanced by being in and breathing fresh air and seeing lots of green, and through finding the balance between spirit and matter, heaven and earth, embodied physically as we allow our souls mission to work through our physical bodies. 💚💚💚💚💚

The throat chakra opens in our chanting practice in this group setting we can be liberated to consider channeling and being more audible with our own authentic truth. 🎶🎶🎶🎶

We connect to the third eye by peeling away the layers that are not intuitive clarity, freeing the mind from years of programming and fearful anxiety and worry, connecting us to source and releasing us from separation, we are all one. 💙💙💙💙💙

Experience wholeness and peace like never before with the ending singing bowl meditation. 💜💜💜💜💜💜💜

Every participant who prepays by 9.16 will receive a free mini reiki chakra attunement and mini chakra tarot card reading. 

SUNDAY, SEPT 17TH FROM 6-9 PM.

Co taught by @ericanoelani & I.

Please reserve a space at my site (link in bio ➡️ classes), meetup, or ideally venmo @crazybutterflysara $20 for no credit card fee, to reserve your spot and schedule your chakra attunement and reading).