Sara Hoffman is a Holistic Health and Fitness consultant who is passionate about empowering others to take optimal care of their health and live the life of their dreams! Choosing healthy options is just as fun and as easy as the latter once you’ve experienced the benefits of another way! She is a Registered Yoga Teacher, Certified Holistic Health Coach through Institute for Integrative Nutrition, certified Personal Trainer with a background of ten years leading group fitness classes. She created the cardio fitness program: BPM Fitness. and the 6-week food education course: Empowered Nutrition, both take an integrative approach.